Weightlifting for Women with World Renowned Evidence Based Training and Nutrition Expert Menno Henselmans, Episode 028. Download the podcast on iTunes, you can rate and review it here!
May 19, 2017 By Eric Helms. Reflecting on Five Years Studying Protein. I’ve been an applied protein researcher since 2012. This article outlines my recommendations for protein intake based on the last 5 years of research.
Note: There is an updated version of this article with 37 websites, and more details about them, on my personal blog. That article will be updated periodically as I find new health and fitness.
1. Bayesian Bodybuilding. Created by statistician and bodybuilding coach Menno Henselmans, Bayesian Bodybuilding is arguably the best source on the internet for advanced training & nutrition advice based on hard scientific evidence. Check out this article that I wrote for Menno- How to stick to a diet or exercise plan, according to science. 2.
Incredible Dream Machines – Crowd Funding Free Download Ron Legrand – Turn $10 Into $10,000 In 30 Days Imc New Version Menno Henselmans – Bayesian Bodybuilding
De Henselmans PT cursus is een wetenschappelijk onderbouwde opleiding voor fitness professionals. De cursus duurt 8 maanden en is volledig online. De Henselmans PT Cursus is gebaseerd op de meest recente wetenschap en de gezamenlijke expertise van Menno Henselmans, Richard Bell en het Bayesiaanse onderzoeksteam.
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